You either love it or you hate it. In my opinion, this Genie juice is one of the greatest combinations, both in flavour and in benefits.

We are today talking of the mighty Life Blood – Beetroot, carrot, apple & lemon. A delicious concoction with multiple benefits both for aesthetic and health reasons.

Now its not a drink for all. If you are not a fan of earthy vegetables, this will not tickle your fancy. But growing up in Australia, with an abundance of vegetables and fruit always available to us, I love these earthy goodies. And combined, with some added zest of lemon and apple makes it all the more delicious.

Beetroot

Beetroot is the hero ingredient here and gives the drink its characteristic colour. Beetroots are low in fat, full of vitamins and minerals and packed full of powerful antioxidants. Beetroots are also an excellent source of folic acid, fibre, magnesium and potassium. That’s packing a whole lot of punch for one red-veg. And an added benefit, it helps with your mood! So if you need a boost, you know where to go.

Carrot

The carrot is the second hero in this juice. Like the beetroot, the carrot is plucked from the ground and has a multitude of health benefits as well as beauty benefits! Carrots are great for your skin. Not just anti-ageing benefits – which they can contribute too – but also help with the prevention of blemishes and acne, help with the repair of scars, protection from the sun and add some hydration! So if you are having some skin issues, this is the veg for you! On top of that carrots are full of vitamin C so they will help keep that common cold at bay!

Apple

Apples. Plucked from trees and cold pressed into your juice for an added zing! We like to use green apples in our juices, skin on and all. Apples are great for an immunity boost, liver detoxifying, high in fibre, avert asthma and can give you whiter teeth!

Lemon

Finally the mighty lemon. Apart of the citrus family, the yellow lemon is another great skin clearer. It’s also great for immunity! It’s anti-ageing, and anti-bacterial, helps with kidney health, healthy nails and healthy hair!

And that’s a wrap. So many benefits in one bottle. Pick up your bottle today! A great addition to your diet.