As the summer season winds down, it’s time to refocus after enjoying those lazy days. However, getting back into a routine can be a challenge. Here, we’ve got you covered with some helpful tips to kickstart your post-summer reset.

Genie Juicery’s GREEN GENIE juice is a fantastic option to incorporate into your post-summer routine. This 350 ml raw, natural, cold-pressed juice is a blend of nutrient-rich ingredients including kale, spinach, parsley, celery, romaine lettuce, cucumber, and chlorophyll. It’s a great way to easily get a concentrated dose of greens and other beneficial plant compounds as you transition back into your routine.

Some of the key benefits of the GREEN GENIE juice include:

1. Cancer Risk Reduction
2. Liver Detoxification
3. Cholesterol Reduction
4. Blood Pressure Lowering
5. Immune System Promotion
6. Skin and Hair Health
7. Digestive Aid

Here are some tips to get back on track after a summer break and add some healthy juices to your routine:

1. Set wake up and bedtimes, plan your meals and snacks, and block out time for work, exercise, and leisure activities. You may begin your mornings with a nourishing juice to energize your body and mind.
2. Don’t try to overwhelm yourself by jumping back into a packed schedule right away. Gradually ramp up your commitments and responsibilities to avoid feeling burnout.
3. Make sure to carve out time each day for self-care activities like meditation, journaling, or simply taking breaks. This will help you manage stress and stay focused.
4. Try to build positive habits, like drinking more water and adding fresh juices to your daily routine. Juicing is a fantastic way to pack in nutrients and increase your fruit and veggie intake.
5. Trying new juice combinations can keep your taste buds engaged and prevent boredom. Explore different fruit and vegetable pairings to find your new favorites.