Can I drink coffee or tea during my cleanse?

It’s best to avoid coffee and tea, especially those with caffeine. The goal of a juice cleanse is to give your digestive system a break and nourish your body with nutrients from fruits and vegetables. Coffee and tea, especially the caffeinated kinds, can stimulate your body and potentially affect the detoxification process.

If avoiding coffee or tea is challenging for you during the cleanse, you might consider trying herbal teas or decaffeinated options instead.

Worried about caffeine withdrawals during the cleanse? Coffee lovers can have some small amounts of black coffee. Don’t forget to drink some extra water, as caffeine may easily dehydrate your body.