Archives: FAQs

Yes, it is okay to exercise during a cleanse. However, the intensity and duration of your exercise should be adjusted and fit your energy. Try gentle exercises such as stretching and yoga to relax your body and mind. It’s important to listen to your body first! If you have any unanswered questions, feel free to reach … Continued

Stop for a moment and check in with yourself. Are you hungry? If you’re craving the chewing sensation, try to distract yourself! Occupy yourself as much as possible – drink water, start a new book, take a long walk – it should help.

It’s best to avoid coffee and tea, especially those with caffeine. The goal of a juice cleanse is to give your digestive system a break and nourish your body with nutrients from fruits and vegetables. Coffee and tea, especially the caffeinated kinds, can stimulate your body and potentially affect the detoxification process.   If avoiding … Continued

Although food is not allowed during the cleanse, an exception is made if you feel that juice cleanse is too challenging for you right now. You may have some raw nuts or some vegetables once a day.

Simply follow the numbers that we put on each juice. We order our juices for the best benefits for you. The order of the cleanse is set to help you function easily throughout the day. Drink each bottle at 2–3-hour intervals or when you start feeling hungry, it is up to you. You can also … Continued

You might be experiencing unpleasant detox symptoms. These side effects can include decreased energy, potential mood swings, aches, and more. It’s important to remember that these symptoms are a result of your body’s efforts to eliminate toxins. Additionally, consuming a significant number of fruits and vegetables six times a day may be a new challenge … Continued

Our juices are 100% raw, natural and living! They will go bad if not refrigerated immediately. Upon receiving the delivery, please take them out of the cooler bag, and store them in the fridge! Please be advised that it should be kept cold in a cooler, or a fridge at 0-4° C, until you are … Continued